Wednesday; January 22
Suicide is one of the most
uncomfortable topics in our society. Death is never pretty, but when it
is self-inflicted it can add a layer of uncertainty and, with some surviving friends
or family, a sense of shame or guilt. While suicide is an individual
decision made by a person with the ultimate power over their own body, there
are some things that can be done by outsiders to assist a potentially suicidal
person:
1.
Listen – Most people who attempt or complete suicide give clues to the
seriousness of their struggles. They may be very obvious, but often they
are much more subtle. The keys are personal involvement in the lives of
others, a perceptive nature and the ability to effectively communicate with the
people around us. Communication at this level doesn’t start with the
ability to “talk them out of their choice”, rather it is the ability to “listen
for indicators of their struggles”.
2.
Presence – I do know of a few cases where people have taken their own
lives with people around them, but more often than not suicide is a private
choice made when the individual is alone. (Who knows, maybe this feeling
of loneliness or isolation might even add another reason to their
choice.) While I would never tell anyone to put themselves in a position
of imminent danger, one of the most effective anti-suicide strategies is a
ministry of presence – just being there is quite a deterrent.
3.
Help – If we know someone who is contemplating suicide the best alternative
is often getting them immediate, professional help. Does this mean they
will need to see a mental health professional? Probably! Could this
mean they may need to be taken to a medical facility against their will?
Maybe! But, which would we rather live with … an uneasy feeling that
someone doesn’t like us because we intervened or the guilt of knowing we should
have done something, but didn’t.
We may not be able to help solve everyone’s problems, but when we care enough
about people to try to make a difference, our world will be a safer place – for
them and for us.
Think About It!