Friday; March 9
I
recently accompanied my granddaughters to a water park.Now, a superficial reading of the above
statement seems to be a rather innocent (and even fun) revelation, but let me
fill in the blanks.Along with hundreds
of strangers, I swam, picked-up and carried two girls, climbed three flights of
stairs (a half dozen times), got on and off a tube dozens of times, climbed
more flights of stairs, pitched a seven and eight year old into the pool, got
dunked several times, had water shoot up my nose, rode and got thrown off a
body surfing ride, traversed a rope bridge, got dumped on by a huge bucket of
water and climbed a few more flights of stairs in a building that was heated to
82 degree and contained 100% humidity!Yep,
that about covers it.Let’s just say at
the end of the day I was beat!As I
walked out of the facility I was feeling a little guilty about not doing a
workout until I took an inventory of my body – I may not have done a formal
exercise routine, but I got a workout! I
believe t…