Friday; August 30
One of the most often addressed issues in my writing is stress and anxiety. There is a reason for this – because I have an advanced degree in it! When it comes to faith in God or knowledge of His Word I am at a pretty good place, but when it comes to anxiety I always have to be on my guard. As I have gotten older I think I have gotten better about dealing with things in a less stressful way. When I reflect on the stress reduction, I think there are two reasons for this: First, I am beginning to realize that there are a lot of things I can’t do ANYTHING about. Sure, I can worry and fret over them, but it doesn’t make one bit of difference in the things that I can’t change. I am working on the simple philosophy – change what I can, adapt to what I can’t. The second lesson is that there are fewer important things in my world. The older I get and the more I see, the less of it really makes that much of a difference to me. I haven’t abandoned all of my concern for life