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Showing posts from May 3, 2018

Friday; May 4

A few months ago I bought a Fitbit.   I had begun working out regularly and was interested in how my workouts and lifestyle was influencing my health.   Over the next several weeks I was fascinated by what the device could track and how I could use the features to monitor or adjust my daily activities.   Well, about a month ago I stopped paying much attention to my Fitbit – using it, primarily, as a glorified watch.   I rarely check my exercise status and pay very little attention to the applications that I once found fascinating.   Why the change?   I stopped working out.   About a month ago I allowed “life” get in the way of my physical fitness, so not only did I find the health and wellness tracker useless, it also became a guilt-ridden reminder of what I wasn’t doing! When   was the last time we spent quality time with our Bibles?   It doesn’t matter if we have the old-school paper books or a spiffy app on our device; how much time do we spend with it?   Too often, when we begin