Wednesday; December 27
Have you ever been in a conversation with someone who made an
outlandish comment? Maybe you were
discussing their relationship with their parents and they said, “I hope I never
have to see them again!” or the conversation was about their depressed state and
they blurted out, “Maybe it would be best if I were just dead.”. When this happens our first reaction is a
strong desire to be somewhere else at that moment, but our most probable
response is to say something like, “How can you say that? That is dumb!
You don’t really mean it!” While
our comments are meant to logically assess the statements that were made, that
may not be what that person needs to hear at that moment. When this happens there are a few things in
play – first, the person is most likely not operating from a logical
perspective and secondly, they feel safe enough with us to make these
statements. They are reacting to their
intense emotional state and ignoring rational thought and, interestingly, for
whatever reason, they trust us to open a door for us to help them. Before we go any further, please understand
that if someone is in such an emotional crisis that they even appear to be a
danger to themselves and others we should immediately seek professional help,
but if they are safe, there are a couple of things we can do to help:
First, we can listen. People may use
“shock” techniques to highlight their hurt.
Irrational statements can be emotional hyperboles to demonstrate a need
(and desire) for assistance. If they
feel like they could handle it on their own, they would probably keep it to
themselves so, often, exaggerated statements are pleas for help. Second, we can support. On
occasions people need us to listen with our hearts, not our minds. They want someone to “feel” with them rather
than to “think” for them. When they make
outlandish statements one appropriate responses is, “Are you looking for help
or just someone to listen?”. Their
answer will determine our next action.
Thank you for all you do to help the
people around you. We all need someone
sometime … when we do, brotherly love and compassion are often the best
medicine.
Think About It!